Urinary Incontinence
Acupuncture for Urinary Incontinence in North Vancouver
Leaking urine is common, but many people put up with it in silence. AcuLife Wellness offers acupuncture as complementary support for stress and urge incontinence, alongside care from your physician and pelvic floor physiotherapist.
Overview
Urinary incontinence means leaking urine without meaning to. Stress incontinence is leaking when you cough, sneeze, laugh, lift or exercise, often after childbirth or with age. Urge incontinence, part of overactive bladder, is a sudden, strong need to go that's hard to hold back. Many people have a mix of both. Pregnancy, menopause, prostate problems, constipation, some medications and nerve conditions can all play a part.
Incontinence is common and treatable, not just a normal part of aging. Pelvic floor exercises, often with a pelvic floor physiotherapist, and bladder training are first-line treatments. At AcuLife Wellness, we start by learning about your symptoms, health history and other care before recommending an approach.
Common Symptoms & Experiences
- Leaking when you cough, sneeze, laugh or exercise
- A sudden, strong urge to urinate that's hard to hold back
- Needing to go often, during the day or at night
- Not reaching the toilet in time
- Worry about leaks that limits your activities
How Acupuncture & Herbal Medicine May Be Used
Acupuncture for incontinence usually uses points on the lower back, lower abdomen and legs chosen for your pattern, and moxibustion may be used where suitable. In Traditional Chinese Medicine, bladder control is closely linked with kidney qi, which tends to weaken with age, after childbirth or with long-term illness, so treatment aims to support it. Chinese herbal medicine may be suggested alongside acupuncture after a review of your medications.
Some clinical trials suggest acupuncture may reduce leaking for some women with stress incontinence, and other studies have looked at overactive bladder, but the evidence is still developing. Acupuncture works alongside pelvic floor exercises and your physician's care.
AcuLife's Approach
Hong Ji, R.TCM.P., is a registered TCM practitioner in both Canada and China with 35 years of clinical experience. She often combines acupuncture with Chinese herbal medicine and takes a whole-body view, so your plan considers your energy, sleep and digestion as well as your bladder.
Learn more about Hong JiWhat to Expect
Your first visit includes a private conversation about your symptoms, fluid habits, health history and any treatment so far, followed by an individualized assessment and treatment. Keeping a bladder diary for a few days can help. How often you come in is discussed and adjusted as care progresses.
Bladder changes are common around menopause. See our menopause page for more.
When to Seek Medical Care
See your physician for new incontinence, blood in your urine, pain or burning when you urinate, or trouble emptying your bladder. Seek urgent care if you can't urinate, or for sudden loss of bladder or bowel control with back pain, leg weakness or numbness around the groin.
Frequently Asked Questions
Looking for Bladder Support in North Vancouver?
Book an appointment with AcuLife Wellness.